ACE YOUR EXAMS: A WORKSHOP TO HELP YOU MAKE THE GRADE!
Monday, September 14th at 5:30 p.m.
You made it to college, you go to class, you want to make good grades, now learn how to improve your study skills and put it all together on an exam. FREE PIZZA WILL BE PROVIDED!
In this workshop, you will:
-Learn strategies to help you prepare for your exams so you can feel confident
-Explore methods for contending with test-taking anxiety
-Discover the complexity of your nervous system while learning simple methods for managing symptoms of anxiety and nervousness
-Investigate mindfulness strategies and methods for working with your thoughts and feelings to foster success
You have made it this far, it is time to discover ways to go the next step and excel. There are a limited number of spaces for this workshop. If you are interested, please sign up in advance by sending an email to matthew.tomatz@colorado.edu